The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree native to Iran and surrounding countries and ancient remains of almonds were discovered in the Levant area. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on the shell surrounding the seed. The fruit of…
The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree native to Iran and surrounding countries and ancient remains of almonds were discovered in the Levant area. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on the shell surrounding the seed. The fruit of…
It is a perennial plant of the family of Zingiberaceae, which also includes ginger and turmeric. The plant produces pods that contain 15 to 20 seeds each.
Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding "good" bacteria.