Description

• Pecan Nuts are a good food source of nutrients that contribute to heart health and provide other health benefits. These include vegetable protein, dietary fiber, vitamins, minerals, phytosterols, and phenolic compounds. Important vitamins found in pecans include folic acid, niacin, vitamin B6, and vitamin E.
• Pecans are also a good source of important minerals such as copper, magnesium, calcium, and potassium, which are important for maintaining healthy blood pressure, bones, and muscles, including the heart.