White apricots are a good source of vitamins A and C, and they have many health benefits, including:
Vitamin A
White apricots are rich in vitamin A, also known as retinol, which helps with vision and keeps your immune system healthy.
Vitamin C
White apricots contain vitamin C, which helps protect against free radical damage, reduce inflammation, and strengthen your immune system.
Heart health
Apricots have anti-inflammatory and antioxidant properties that can help keep your heart healthy.They can reduce the risk of heart attack and stroke, and prevent cholesterol from building up in your arteries.
Digestion
Apricots contain a lot of dietary fiber, which helps with digestion.The fiber in apricots is about half soluble and half insoluble, which helps your digestive tract retain water and encourages good bacteria to thrive.
Skin health
Apricot kernels are a natural moisturizer that can help protect your skin.Apricot seeds can also help prevent acne.
Potassium
Dried apricots are a good source of potassium, which helps regulate blood pressure and maintain proper heart function.
Additional information
Weight
0.5 kg
Reviews
There are no reviews yet.
Be the first to review “White Apricot (500g)” Cancel reply
Reviews
There are no reviews yet.